You would be surprised how often I get asked this question. I personally believe that it is a testament to our culture; there is a misperception that there is a fixed amount of effort that will yield a desired result. This of course is not the case, but our society...
We all have different reasons for starting a yoga practice. Some of us are looking for something to redirect our attention. Others are looking for the physical benefits of a strong practice. Some people come looking for peace of mind and more balance in their lives....
